Primary Questions

How can a nutritionist help you?

  1. Are you seeking an expert guide to fine tune your diet?
  2. Have you been told that you need to be on a medication for life and you want to explore dietary strategies that could change this?
  3. Do you feel like you have tried everything to feel better and you are still suffering?
  4. Do you feel like something you are eating is making you sick?

Client Comments

Comments from some of Alecia's clients

  • Just had a routine checkup w/ Dr M., also w/ my GP. I have maintained my weight at 175 +/- 1 lb for last 4 mo. Total cholesterol 160. LDL is 72 and HDL is 82(!!) - ... A1C is 5.9. Nancy and I are still eating healthy, Alecia-style, and we don't feel we are sacrificing anything. Life is good!! - Dan and Nancy
  • It was an absolute gift to myself to talk with an expert in the field who could take time to specifically to answer my questions and help me create a plan. I feel like the fog of confusion has been lifted and I now have a clear plan to follow that will sustain me long term. And, above all, Alecia is a pleasure to work with! Thanks Alecia! - Christine

  • You made the experience easy and provided the tools to change my diet. Through the monthly sessions we discussed various challenges and ways to improve my diet. Each session I was taken to the next level and you taught me how to continue down my new path to eating right.

    I have now been living the new lifestyle you gave me and have lost more than 30 pounds. My health has been greatly improved and all my blood and cholesterol levels are now within normal tolerances. My cardiologist cannot believe the difference. I have eliminated 5 prescription medicines and have so much more energy. It is very gratifying to me to look and feel healthy again. I can’t believe you could make this process so easy. I am confident that my life has changed for the better.

    I am wearing a shirt today that I have not been able to get into in over a year. Thank you!!! - R.P.

  • "Alecia was wonderful to work with! She was patient, kind, and best of all, helped me achieve my goal weight and establish a plan for long-term weight maintenance. I went from not wanting to look in the mirror to being proud of the reflection I see now. Thank you!" - Judy G
  • I've given up on tailoring Dan's pants; he deserves a new wardrobe!" - Dan and Nancy
  • "I can honestly say you have given me a life lesson. This was truly a wake up call for me. I have never felt this good and the weight loss has not gone by unnoticed by my family and peers. I will always remember the advice you have given me and I will definitely keep in touch. I miss our sessions." -Maria M RN, BSN, CCRN
  • "Herb and I appreciate your assistance in helping us lose weight while eating well at the same time. Herb came to see you because he had an irregular heartbeat and the doctor told him to "stop his salt intake and lose some weight". Easier said than done. When we first saw you, we could not even lose a couple of pounds or get rid of our pouchy stomachs!! We thought we were really good about watching what we ate. After the sessions with you, Herb lost 6 pounds and his stomach is flat. By the way, we never felt hungry. Thank you so much." -Deanna and Herb H